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	<title>Protect and Defend</title>
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	<link>http://protectanddefendinc.com</link>
	<description>Protect Your Family, Defend Your Life</description>
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		<item>
		<title>How to Deal with the Unexpected</title>
		<link>http://protectanddefendinc.com/how-to-deal-with-the-unexpected/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-deal-with-the-unexpected</link>
		<comments>http://protectanddefendinc.com/how-to-deal-with-the-unexpected/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:17:50 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Bullying]]></category>

		<guid isPermaLink="false">http://protectanddefendinc.com/?p=5431</guid>
		<description><![CDATA[It didn&#8217;t sound good. It was a scraping sound where nothing should be scraping.<br />
And it was coming from my computer.<br />
What to do? I had deadlines, appointments and workd to get done&#8230;and my computer didn&#8217;t seem to get the memo.<br />
It&#8217;s a sudden, unexpected event that can totally disrupt your life.<br />
It&#8217;s like when the electricity goes out in your home, suddenly and without warning, your plans can change.<br />
My computer needed attention, that&#8217;s for sure, but so did ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-Bullying Laws Are Going Too Far</title>
		<link>http://protectanddefendinc.com/anti-bullying-laws-are-going-too-far/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anti-bullying-laws-are-going-too-far</link>
		<comments>http://protectanddefendinc.com/anti-bullying-laws-are-going-too-far/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 21:51:00 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[anti-bullying]]></category>

		<guid isPermaLink="false">http://protectanddefendinc.com/?p=5402</guid>
		<description><![CDATA[Anti-bullying laws are getting out of hand. "There ought to be a law" you might be thinking. No there shouldn't. New Jersey recently passed an anti-bullying law that...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/anti-bullying-laws-are-going-too-far/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Woman Severs Tongue of Attacker</title>
		<link>http://protectanddefendinc.com/woman-severs-tongue-of-attacker/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=woman-severs-tongue-of-attacker</link>
		<comments>http://protectanddefendinc.com/woman-severs-tongue-of-attacker/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 17:03:00 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[protecting yourself]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[self defense strategies]]></category>
		<category><![CDATA[woman's self defense]]></category>
		<category><![CDATA[women's self defense]]></category>

		<guid isPermaLink="false">http://protectanddefendinc.com/?p=716</guid>
		<description><![CDATA[Woman severs tongue of would-be rapist.<br />
A Swedish man is suspected of trying to rape a 21-year-old woman in an apartment in Malmo (Sweden) is left nursing a partially severed tongue as his would-be victim fought back.<br />
According to reports, the woman was at home in her apartment in the early hours of Sunday morning when the doorbell rang. She opened the door to find the assailant who forced his way into her home.<br />
He, reportedly, stated he wanted to ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/woman-severs-tongue-of-attacker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facebook Revamps Privacy Settings Again</title>
		<link>http://protectanddefendinc.com/facebook-revamps-privacy-settings-again/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=facebook-revamps-privacy-settings-again</link>
		<comments>http://protectanddefendinc.com/facebook-revamps-privacy-settings-again/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 20:42:15 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[privacy settings]]></category>
		<category><![CDATA[Social network]]></category>

		<guid isPermaLink="false">http://protectanddefendinc.com/?p=703</guid>
		<description><![CDATA[<br />
<br />
Facebook announced a series of new privacy settings in an effort to make it easier to share posts, photos, tags and other content with greater control of who sees it.<br />
One of the nicer things about the updates is the controls are moved to your profile page, inline with posts, photos and the tags they affect. This is a welcome change from navigating the confusing settings area.<br />
You should see post specific settings in a drop-down box right next ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/facebook-revamps-privacy-settings-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Personal Protection Strategy is Vigilance</title>
		<link>http://protectanddefendinc.com/personal-protection-strategy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-protection-strategy</link>
		<comments>http://protectanddefendinc.com/personal-protection-strategy/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 14:05:43 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Protection]]></category>
		<category><![CDATA[David Koons]]></category>
		<category><![CDATA[protect and defend]]></category>

		<guid isPermaLink="false">http://protectanddefendinc.com/?p=696</guid>
		<description><![CDATA[<br />
<br />
You have to be concerned about your personal protection if you ever watch TV.<br />
Turn on the news. Do you believe it can happen where you live?<br />
Flash mobs, mass protests, violence in the streets and protestors running for cover.<br />
Concerns about civil unrest due to a deteriorating economic condition are growing. It seems you can’t check out a news site, or TV news program without someone addressing the rising under-current.<br />
There’s a lot of things that can ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/personal-protection-strategy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bullying Rebecca Black Out of School</title>
		<link>http://protectanddefendinc.com/bullying-rebecca-black-out-of-school/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bullying-rebecca-black-out-of-school</link>
		<comments>http://protectanddefendinc.com/bullying-rebecca-black-out-of-school/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 13:00:00 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[protect and defend]]></category>
		<category><![CDATA[rebecca black]]></category>

		<guid isPermaLink="false">http://protectanddefendinc.com/?p=683</guid>
		<description><![CDATA[<br />
<br />
Recently it was reported that bullying caused Rebecca Black to leave public school and begin homeschooling with her mom.<br />
Ms Black, as you may or may not know, is (in)famous for her song and video &#8220;Friday&#8221; which you can watch here.<br />
This video has received over 200 million views. It shows 23 million on YouTube due to a technicality &#8211; It was originally listed under Ark Music, then it was taken down, than uploaded by Rebecca under her ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/bullying-rebecca-black-out-of-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blocking Facebook Face Reconition</title>
		<link>http://protectanddefendinc.com/facebook-face-recognition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=facebook-face-recognition</link>
		<comments>http://protectanddefendinc.com/facebook-face-recognition/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 20:23:37 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Protection]]></category>
		<category><![CDATA[face recognition]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Facial recognition system]]></category>
		<category><![CDATA[Fast Company (magazine)]]></category>
		<category><![CDATA[identity theft]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[privacy settings]]></category>
		<category><![CDATA[protect and defend]]></category>

		<guid isPermaLink="false">http://www.protectanddefendinc.com/?p=651</guid>
		<description><![CDATA[I just read this article on Fast Company&#8217;s site. Technology continues to advance at a dizzying pace and now face recognition on Facebook is another development.  While there is benefit to being alerted when Facebook thinks a picture of yo<br />
<br />
<br />
u has been uploaded, there&#8217;s the other side of the coin about the aggregation of information.<br />
The below article has some good recommendations about reviewing your settings. Check out your settings and be sure you know what each ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/facebook-face-recognition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Tips for Staying Safe On Campus this Summer</title>
		<link>http://protectanddefendinc.com/staying-safe-on-campus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=staying-safe-on-campus</link>
		<comments>http://protectanddefendinc.com/staying-safe-on-campus/#comments</comments>
		<pubDate>Wed, 25 May 2011 20:37:42 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Campus Safety]]></category>
		<category><![CDATA[Campus]]></category>
		<category><![CDATA[protect and defend]]></category>
		<category><![CDATA[safe on campus]]></category>
		<category><![CDATA[staying safe]]></category>

		<guid isPermaLink="false">http://www.protectanddefendinc.com/?p=624</guid>
		<description><![CDATA[<br />
<br />
Staying safe on campus takes on a new dimension during summer. While most students have returned home or otherwise left campus, some remain for summer programs or internships.<br />
Spring Semester has ended for many Colleges and Universities. For many, it&#8217;s a time to relax and unwind. That&#8217;s fine, but don&#8217;t let your guard down.<br />
The campus can feel like a ghost town, especially compared to having thousands walking around when school&#8217;s in session.<br />
Just recently I read about ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/staying-safe-on-campus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colorado Anti-bullying Bill Signed into Law</title>
		<link>http://protectanddefendinc.com/colorado-anti-bullying-bill-signed-into-law/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=colorado-anti-bullying-bill-signed-into-law</link>
		<comments>http://protectanddefendinc.com/colorado-anti-bullying-bill-signed-into-law/#comments</comments>
		<pubDate>Mon, 16 May 2011 23:06:14 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[anti-bullying]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[protect and defend]]></category>

		<guid isPermaLink="false">http://www.protectanddefendinc.com/?p=620</guid>
		<description><![CDATA[Governor John Hickenlooper, arguably the most popular politician in Colorado, talked Friday about being so unpopular as a kid that he was chased, beaten up and forced to walk several blocks out of his way to get home without crossing paths with a coulpe of neighborhood &#8220;punks.&#8221;<br />
&#8220;I grew up a skinny kid, I had thick glasses, and if I got pushed around, my glasses fell off,&#8221; Hickenlooper said before a large audience of students and community leaders at Lakewood ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/colorado-anti-bullying-bill-signed-into-law/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taylor Swift Takes On Bullying In New Music Video for “Mean”</title>
		<link>http://protectanddefendinc.com/taylor-swift-takes-on-bullying-in-new-music-video-for-%e2%80%9cmean%e2%80%9d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=taylor-swift-takes-on-bullying-in-new-music-video-for-%25e2%2580%259cmean%25e2%2580%259d</link>
		<comments>http://protectanddefendinc.com/taylor-swift-takes-on-bullying-in-new-music-video-for-%e2%80%9cmean%e2%80%9d/#comments</comments>
		<pubDate>Tue, 10 May 2011 13:17:52 +0000</pubDate>
		<dc:creator>David Koons</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[protect and defend]]></category>
		<category><![CDATA[taylor swift]]></category>

		<guid isPermaLink="false">http://www.protectanddefendinc.com/?p=608</guid>
		<description><![CDATA[Taylor Swift&#8217;s newest album, &#8216;Speak Now&#8217;, has a wonderful song that addresses bullying and provides, indirectly, a simple approach to addressing inappropriate behavior.<br />
<br />
Taylor Swift &#8211; &#8220;Mean&#8221; from Taylor Swift on Vimeo.<br />
Let&#8217;s look at some of the lyrics of &#8220;Mean&#8221; by Taylor Swift:<br />
You, with your words like knives and swords and weapons that you use  against me<br />
You have knocked me off my feet again got me feeling like  I’m nothing<br />
You, with your voice ...]]></description>
		<wfw:commentRss>http://protectanddefendinc.com/taylor-swift-takes-on-bullying-in-new-music-video-for-%e2%80%9cmean%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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