Self defense techniques are not restricted to guys with big muscles. Quite frankly, they don’t need to worry as much about self defense than someone looking more meek or vulnerable.

There are lots of groups you might consider victims; dorks, geeks, wimps, women, handicapped, young, old… and the list goes on. Anyone can be a victim and anyone can be a victor.

The effectiveness of your self defense technique lies in your ability to think and respond to an attack.

It doesn’t hurt to understand the 2 Factors Essential to Your Safety. I’d encourage to watch that video when you sign up for our newsletter.

Self defense for dorks video has been around for a long time, but the strategies it demonstrates are highly effective. The opening sequence of the video grabs your attention immediately.