Self defense techniques are not restricted to guys with big muscles. Quite frankly, they don’t need to worry as much about self defense than someone looking more meek or vulnerable.
There are lots of groups you might consider victims; dorks, geeks, wimps, women, handicapped, young, old… and the list goes on. Anyone can be a victim and anyone can be a victor.
The effectiveness of your self defense technique lies in your ability to think and respond to an attack.
It doesn’t hurt ...
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