Posts Tagged 'vigilance'

Master One Self Defense Technique

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It’s better to avoid a fight if possible.

In the movies it usually works out pretty good for the star, but real life is less scripted and involves much greater risk.

That being said, It’s a good idea to “Master” at least one technique to defend yourself.

If you’re learning multiple techniques (e.g martial arts or self defense class), be sure to focus on one technique and practice it until you become competent.

You see, there are 4 levels of competency.

  • Unconscious Incompetence – not ...
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Self Defense Strategy: Practice Vigilance

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By keeping a careful watch for possible dangerous or difficult situations, you further reduce the likelihood of attack.

While on missions in Special Forces, I was taught to “remain vigilant.”

A quote was passed from unit to unit;

“Just because you’re paranoid doesn’t mean they’re not out to get you.”

This constant, heightened sense of security existed because we were in a hostile environment. But everyday, practical defense is different.

You’re rarely in a known hostile environment.

In the Marines I had to consider every approaching ...

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